The Gina Method

A new way of thinking about medicine

Recent Posts

Estrogen and Breast Cancer

Why the misinterpretation of the Women’s Health Initiative has been a tremendous disservice to women

Your Guide to Hormones

What you need to know about hormones and how to tell if you’re deficient

Hi! I’m Gina. I’m so glad you’re here!


The Gina Method came about out of my lifelong quest to curate healthy habits. How we move, how we fuel our bodies, and even the thoughts we think can shape our lives profoundly. But as a MD, I’ve seen conventional medicine fail far too many patients by ignoring these important components of health. My goal is to pair my background in traditional medicine with my training in functional medicine to apply the most effective lifestyle practices to help YOU thrive. If we know better, we can do better. And we can certainly do better. Let me show you how.